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The Sensible Cook

Stuffed Grilled Zucchini    

Stuffed Grilled Zucchini

Submitted by The Sensible Cook
AVERAGE RATING: 4 votes / 4.5 Stars
 

4 medium zucchini

5 tsp olive oil, divided

2 Tbsp diced red onion

¼ tsp minced garlic

½ cup dry bread crumbs

½ cup shredded mozzarella cheese

½ tsp salt

3 Tbsp grated Parmesan cheese

 

Cut zucchini in half lengthwise. Scoop out pulp, leaving 1/4-in. shells. Brush with 2 teaspoons oil and set aside.

 

Chop up the pulp. In a large skillet, sauté pulp, onion, and garlic in remaining oil. Add bread crumbs; cook and stir for 2 minutes or until golden brown. Remove from the heat.

 

Stir in the cheese and salt. Spoon into zucchini shells. Sprinkle with Parmesan cheese. Grill, covered, over medium heat 8-10 minutes or until zucchini is tender.


4 servings, each serving has 181 calories, 10g fat, 17 g carbohydrate, 9g protein, 3g fiber

 

 

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