healthy recipes, meal planning, shopping list
Healthy Recipes, Meal Plans and Grocery Lists

The Sensible Cook

Pumpkin Pie in a Cup

 Pumpkin Pie in a Cup

Submitted by The Sensible Cook
AVERAGE RATING: 1vote / 5 Stars

1 cup canned pumpkin

1 ½ tsp pumpkin pie spice

1 pkg (4 serving size) fat free, sugar free vanilla pudding mix

1 pkg silken (not extra firm) tofu

4 Tbsp whipped topping

 

Blend everything together with a mixer in a large bowl until smooth. Spoon into 4 serving cups and refrigerate at least 5 minutes. Top each with 1 Tbsp whipped topping just before serving.

 

4 servings, 115 calories per serving, 3 fat grams per serving 

 

 

 

 

Subscribe Now

 

 

Add Your Comments
and Rate this Recipe here:
    

 

 

Rate this recipe!
Comments:
Name (optional):