Pumpkin Pie Pudding

1 can evaporated skim milk

½ cup sugar

½ cup baking mix

2 eggs, beaten

1 Tbsp Butter Buds

2 tsp pumpkin pie spice

1 teaspoon vanilla or almond extract

Fat free whipped topping

In a large bowl mix together the first eight ingredients. Transfer to crock pot coated with cooking spray. Cover and cook on low 5-6 hours. Serve in bowls with topped with whipped topping.

6 servings, each serving has 211 calories, 2g fat, 39g carbohydrate, 7g protein, 2g fiber