The
Sensible Cook

Healthy Recipes & Meal Plans

The Sensible Cook
Healthy & Easy Recipes to be found in the September 2010 issue:

 

Get the recipe for
Cherry Cream Pie!

The menu shown is for the family edition. The Mini-Menu edition may vary slightly.

               Current Healthy Menu featured in the September 2010 issue

Dinner Menus

Week #1

v  Shrimp Slaw Salad

v  “Fried” Chicken & Buttermilk Gravy

v  Stuffed Taco Burgers

v  Honey Spiced Pork Tenderloin

v  Steak Verde


Week #2

v  Mediterranean Pork

v  Cheesy Spaghetti & Smokey Meatballs

v  Blackened Salmon

v  Turkey Cordon Bleu

v  Beef Caesar Kabobs


Week #3

v  Caribbean Pasta

v  Sausage & Potato Tacos

v  Southwest Creamy Chicken

v  Italian Pepper Steak

v  Shrimp & Avocado Sandwiches

 

Week #4

v  Japanese Noodles

v  Cilantro Lime Chicken Salad Wraps

v  Steak Tampiquena

v  Honey Garlic Pork Chops

v  Tomato Baguette Pizza


 

 Bonus Recipes

v  Tomato & Bean Salad

v  Potato & Veggie Salad

v  Egg & Tomato Sandwich

v  Pesto Sauce

v  Pesto Crostini

v  Basil Boats

v  Rhubarb Pie