healthy recipes, meal planning, shopping list
Healthy Recipes, Meal Plans and Grocery Lists

The Sensible Cook
Healthy & Easy Recipes to be found in the February 2011issue:

 

Get the recipe for
Cherry Cream Pie!

               Current Healthy Menu featured in the February 2011 issue


Dinner Menus

Week #1

©       Vegetable Cheese Tortellini  ~ page 1

©       Broccoli Chicken Dijon ~ page 6

©       Cheesy Casserole ~ page 2

©       Meat Loaf ~ page 1

©       Hot Crab Melts ~ page 1


 

Week #2

©       Cheesy Tortilla Soup ~ page 6

©       Sesame Chicken ~ page 5

©       Roman Spaghetti ~ page 4

©       Steak Fajita Salad ~ page 5

©       Shrimp with Gingered Vegetables ~ page 2

 

Week #3

©       Chicken Spaghetti ~ page 9

©       Cubed Steak & Gravy ~ page 7

©       Almost Quiche ~ page 4

©       Pork & Broccoli Stir-Fry ~ page 3

©       Tortilla & Black Bean Casserole ~ page 3

 

Week #4

©       Mushroom Fettuccine ~ page 10

©       Sirloin Beef Tips ~ page 8

©       Garlic & Lime Shrimp ~ 9

©       Spicy Chicken Soup ~ page 8

©       Black-Eyed Peas & Ham ~ page 7

 

 

Bonus Recipes

 

©       Chocolate Chip Cookie Dough Cheesecake ~ page 11

©       Frozen Chocolate Bombs ~ page 10

©       Banana Cream Biscuits  ~ page 11

©       Mini Rosemary Biscuits ~ page 10

 

 

 

 

 

The menu shown is for the family edition. The Mini-Menu edition may vary slightly.