Healthy Recipes, Meal Plans and Grocery Lists
Chocolate Banana Parfaits
Chocolate Banana Parfaits
Submitted By The Sensible Cook
AVERAGE RATING: 5 votes / 4.5 Stars
2 cups skim milk
1 pkg. (4-serving size) chocolate fat free, sugar free instant pudding
2 bananas, sliced
¾ cups thawed fat free whipped topping, divided
Pour milk into a medium bowl. Add pudding mix. Beat for 2 minutes or until well blended. Spoon half of the pudding evenly into 4 dessert glasses. Cover with layers of banana slices and ½ cup whipped topping. Top with remaining pudding and remaining whipped topping. Refrigerate at least 1 hour before serving.
4 servings, each serving has 170 calories, 1g fat, 29g carbohydrate, 5g protein, 2g fiber
AVERAGE RATING: 5 votes / 4.5 Stars
2 cups skim milk
1 pkg. (4-serving size) chocolate fat free, sugar free instant pudding
2 bananas, sliced
¾ cups thawed fat free whipped topping, divided
Pour milk into a medium bowl. Add pudding mix. Beat for 2 minutes or until well blended. Spoon half of the pudding evenly into 4 dessert glasses. Cover with layers of banana slices and ½ cup whipped topping. Top with remaining pudding and remaining whipped topping. Refrigerate at least 1 hour before serving.
4 servings, each serving has 170 calories, 1g fat, 29g carbohydrate, 5g protein, 2g fiber
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