Caramel Apple Pudding

4 apples, cut into cubes, skin on
1 pkg fat free, sugar free butterscotch pudding mix
1 (14oz) can of pineapple tidbits, un-drained
1 (8oz) container of fat free whipped topping

Cut apples and place in a mixing bowl. Sprinkle pudding mix over apples. Add pineapple and stir. Fold in whipped topping. Refrigerate for at least 15 minutes.

6 servings, each serving has 167 calories, 0g fat, 40g carbohydrate, 1g protein, 3g fiber