Healthy Recipes, Meal Plans and Grocery Lists
Beet Salad
Beet Salad
Submitted By The Sensible Cook
AVERAGE RATING: 5 votes / 4 Stars
1 can (15 oz) diced beets, rinsed and well drained
1 can (15 oz) black beans, rinsed and drained
1 can (15 oz) yellow corn, drained
1/3 cup diced onion
1/2 cup diced red or green pepper
3 - 4 Tbsp minced fresh cilantro
2 Tbsp olive oil
2 Tbsp red wine vinegar
1/2 tsp salt
1/4 tsp pepper
In large bowl, toss to combine all of the ingredients. Cover and refrigerate for at least 2 hours.
8 servings, each serving has 120 calories, 4g fat, 19g carbohydrate, 4g protein, 4g fiber
Submitted By The Sensible Cook
AVERAGE RATING: 5 votes / 4 Stars
1 can (15 oz) diced beets, rinsed and well drained
1 can (15 oz) black beans, rinsed and drained
1 can (15 oz) yellow corn, drained
1/3 cup diced onion
1/2 cup diced red or green pepper
3 - 4 Tbsp minced fresh cilantro
2 Tbsp olive oil
2 Tbsp red wine vinegar
1/2 tsp salt
1/4 tsp pepper
In large bowl, toss to combine all of the ingredients. Cover and refrigerate for at least 2 hours.
8 servings, each serving has 120 calories, 4g fat, 19g carbohydrate, 4g protein, 4g fiber
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