Banana Crepes

Yummy for breakfast or dessert!
Submitted By The Sensible Cook
AVERAGE RATING: 8 votes / 5 Stars

Crepes

1 cup flour

3 Tbsp powdered sugar

2 eggs

1 cup skim milk

2 Tbsp butter, melted

1 tsp vanilla

¼ tsp salt

 

Sauce

1/3 cup butter

¼ cup brown sugar

½ tsp cinnamon

¼ tsp nutmeg

½ cup fat free half & half

4 -5 bananas, sliced 1/2-inch thick

 

Topping

Whipped topping

cinnamon

 

Combine flour, powdered sugar, eggs, milk, butter, vanilla, and salt in a mixing bowl. Beat until smooth.

 

Heat a non-stick skillet that has been sprayed with cooking spray.  Add about 3 tablespoons batter, spreading with the back of a spoon to make a 6-7” circle. Cook until lightly browned. Turn and brown the other side. Repeat process with remaining batter. Fold or roll crepes and set aside.

 

To make sauce, melt the butter in a skillet. Stir in brown sugar, cinnamon and nutmeg. Stir in half & half and cook until slightly thickened. Add bananas; cook for 2 to 3 minutes, stirring occasionally. Remove from heat.

 

Place crepes on individual serving plates. Spoon bananas and sauce over the top of the crepes.  Top with whipped cream and sprinkle lightly with cinnamon.

 

Makes 20 crepes, 5 servings, each serving has 440 calories, 20g fat, 60g carbohydrate, 9g protein, 3g fiber