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The Sensible Cook

Apple Cheese Tortilla

Apple Cheese Tortilla     Quick!                

These are yummy for breakfast, dessert, or a snack.

Submitted by The Sensible Cook
AVERAGE RATING: 6 vote
/ 4.5 Stars

 

1 (10 inch) whole wheat tortilla

1/3 cup unsweetened applesauce (preferable chunky)

3 Tbsp sharp low fat cheddar cheese, grated

Cinnamon

 

Preheat oven to broil. Place tortilla on a cookie sheet. Spread layer of applesauce within ½ inch of edges. Sprinkle with cheese, then cinnamon. Place open-faced under broiler until lightly browned. Watch it close. It cooks fast.

 

1 serving, each serving has 184 calories, 4g fat, 28g carbohydrate, 8g protein, 3g fiber

 

 

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